LeadershipAugust 22, 2026 7 min read

What Lens Are You Looking Through?

Have you ever put on a pair of glasses and realized they were dirty?

You may have been looking through them for hours without noticing. The fingerprints, dust, and smudges didn't suddenly appear—you simply became accustomed to seeing through them.

Then you clean the lenses.

Nothing around you changed.

But suddenly, you can see differently.

Leadership can work the same way.

We don't experience people, conflict, change, or challenges exactly as they are. We experience them through a lens—a perspective shaped by our experiences, relationships, disappointments, successes, failures, beliefs, and sometimes even the opinions of other people.

That's why one of the most important questions a leader can ask is:

What lens am I looking through?

Because the way you see something influences how you respond to it. And how you consistently respond eventually influences the people and culture you lead.


Your Perspective Has a History

Perspective rarely develops in a vacuum.

Some of what we see today is influenced by what happened yesterday.

Maybe you've experienced rejection, betrayal, conflict, disappointment, failure, or significant loss. Perhaps you grew up in an environment where trust was difficult. Maybe you've served under an unhealthy leader or been hurt by a church or organization.

Those experiences are real.

But here's the leadership question:

Are past experiences helping you understand your present—or controlling how you interpret it?

A leader who has experienced betrayal may become suspicious.

A leader who has been harshly criticized may become defensive.

A leader who has experienced organizational failure may resist taking another risk.

A leader who has been hurt by people may slowly stop trusting people.

Eventually, what began as an experience can become a lens.

And if we don't examine that lens, we can begin responding to today's people based on yesterday's pain.

That's one reason C3 Healthy Leadership focuses so strongly on leadership from the inside out.

You carry yourself everywhere you lead.


Sometimes We're Looking Through Someone Else's Lens

There's another challenge with perspective: sometimes the lens isn't even ours.

We borrow it.

Someone tells us:

"Watch out for that person."

"That team is impossible to work with."

"Leadership doesn't care about us."

"Those people will never change."

If we're not careful, someone else's experience becomes our expectation.

Before long, we're interacting with a person we barely know through a perspective someone else handed us.

Four questions are particularly valuable for leaders:

Is this my experience?

Is this based on evidence or assumption?

Am I reacting to what I heard—or what I actually know?

Have I examined whether this lens is accurate?

Healthy leaders learn to ask better questions before drawing conclusions.

That doesn't mean ignoring warning signs or refusing wise counsel. It means having the maturity to distinguish between information and interpretation.


Heart Check: What Is Happening Inside of Me?

This brings us to the first part of the C3 Healthy Leadership process:

HEART CHECK — Assess

Before asking what's wrong with everyone else, healthy leadership requires the courage to ask:

What's happening inside of me?

Maybe the problem really is external.

But maybe part of my reaction is internal.

Ask yourself:

  • What lens am I looking through?
  • Where did it come from?
  • Did I inherit it, choose it, or borrow it?
  • What am I assuming?
  • What might I be missing?
  • Is an old experience affecting a current relationship?
  • Am I willing to have my perspective challenged?

Getting still long enough to examine where our perspective came from—and whether it continues to serve us well—matters because healthier perspective develops through consistency, accountability, and repeated practice, not a single moment of insight.

That matters because self-awareness isn't weakness in a leader. It's strength.

If I can't examine myself, I will continually blame everyone around me.


Alignment: Is What I See Actually True?

The second step is:

ALIGNMENT — Align

For me, alignment isn't about comparing myself with another leader.

It's about comparing my perspective with truth.

Luke 11 uses an interesting picture: the eye is the lamp of the body. The condition of what we see affects everything else.

That raises an uncomfortable possibility:

What if I'm convinced I'm seeing clearly—but I'm not?

For a follower of Christ, this is where Scripture becomes essential.

I have to be willing to ask:

Does my perspective align with God's Word?

Not:

Does this justify how I feel?

Not:

Can I find somebody who agrees with me?

Not even:

Is this how I've always seen it?

The question is whether my thinking is aligned with truth.

Spiritual maturity doesn't automatically come from age, position, or simply spending years around church. Growth requires allowing truth to challenge our assumptions.

That's alignment.


Next Step: What Will I Do Differently?

Then comes the third part:

NEXT STEP — Act

Insight without action rarely produces transformation.

Once I recognize that my lens may be distorted and identify where I need alignment, I have a decision to make.

Maybe my next step is having a conversation I've avoided.

Maybe it's asking someone I trust for honest feedback.

Maybe it's apologizing.

Maybe it's challenging an assumption I've carried for years.

Maybe it's spending intentional time with God.

Maybe it's inviting a coach, mentor, or trusted leader into an area where I can't see clearly on my own.

The step doesn't always have to be dramatic.

It just needs to be intentional.

Assess. Align. Act.

That's how perspective begins to change.


Why This Matters for Your Organization

This isn't simply personal-development work.

Perspective becomes culture.

Think about what happens when a leader consistently views people through suspicion.

Or assumes disagreement means disloyalty.

Or interprets questions as challenges to authority.

Or carries unresolved hurt from one team into the next.

Eventually, an internal lens begins producing external consequences.

Communication changes.

Trust declines.

People become guarded.

Conflict increases.

Healthy team members disengage.

And eventually, everyone is discussing a "culture problem."

But sometimes the culture problem started as a leadership health problem.

Perspective influences relationships, decisions, conflict, and growth, while a healthier lens helps leaders slow down, think critically, ask better questions, and respond with greater wisdom.

That's why I often say:

Healthy leaders create healthy cultures.


You Don't Have to Lead Alone

One of the most dangerous places for a leader is isolation.

The higher our responsibility becomes, the easier it is to surround ourselves with people who need something from us while having fewer people who can honestly speak into us.

That's where coaching and intentional leadership development can make a significant difference.

A healthy coach doesn't make decisions for you.

A healthy coach helps you see.

What aren't you seeing?

What assumptions are you making?

Where are your words and actions inconsistent with your stated values?

What patterns keep repeating?

Where might you need to realign?

And most importantly:

What is your next step?

This is at the heart of what I am building through C3 Healthy Leadership.

Connect with God.

Connect with Self.

Connect with Others.

Through keynote speaking, coaching, and training, I help leaders and organizations move beyond simply asking, "How can we perform better?"

I want to help them ask the deeper question:

"How can we become healthier?"

Because healthier leaders communicate differently.

They handle conflict differently.

They build trust differently.

They develop people differently.

And ultimately, they create healthier cultures.


Your Heart Check

Before moving on with your day, consider four questions from this week's teaching:

What am I assuming right now?

Where did that belief come from?

Is my perspective producing clarity or confusion?

What might change if I saw this differently?

Maybe nothing around you needs to change first.

Maybe it's time to clean the lens.

Connect with God. Connect with Self. Connect with Others.

Healthy Leaders. Healthy Cultures. Lasting Impact.

C3 Healthy Leadership

Connect with God · Connect with Self · Connect with Others

Healthy leaders create healthy cultures. C3 exists to develop leaders who are healthy from the inside out so they can transform the cultures they influence.

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Matthew Friese

Founder, C3 Healthy Leadership

info@c3healthyleadership.com

© 2026 C3 Healthy Leadership. All rights reserved.

"Healthy Leaders Create Healthy Cultures."